Someone who is sensitive

Despite being commonly associated with introversion, a person with high sensitivity may be an introvert, but also an extrovert or something in between. According to research, the brain of sensitive people is not same as the brain of the less sensitive ones and there are both positive and negatives sides. Elaine Aron emphasizes that 15 to 20 percent of the world population has this personality trait.

In order to increase the awareness about highly sensitive people and to help understand what it means to posses this trait, the focus of this article is to present the major characteristics of high sensitivity and the positive and negative aspects of it.

However, for people with high sensitivity, almost all of their emotional and physical experiences are processed deeply. Unfortunately, these people, due to being too aware of their surroundings in most of the time, have a higher chance of experiencing anxiousness and depression.

Nonetheless, though being a highly-sensitive person has its lows, it is not necessarily a bad thing and these individuals do have a lot of things to be grateful for and can live a happy and healthy life. After we learn more about the benefits of being a highly-sensitive person, we will present useful tips on how can highly-sensitive individuals cope with the stress they often go through.

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You struggle to let go of negative emotions. You are quick to empathize. You have a hard time accepting constructive criticism. You struggle to cope with change. You are very aware of a change in temperature. You tend to overreact to things. You cry often. Read on for an explanation on what qualifies as a kink vs. People have anal sex for many reasons, including to avoid pregnancy.

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